Ways to become more active: I was never an athletic kid. However, I raised an athletic son. He was always on the go. He played sports throughout the year. I saw his dedication and drive. Once he left our home to attend college, I began my own fitness journey. I discovered the benefits of becoming […]
Author Archives: staceyb
Eating gluten-free is something that, for many, is entirely necessary. Those affected with celiac disease have to eat gluten-free in order to make sure that their body doesn’t have a negative reaction, for which they would have to receive medical treatment. For most people, eating gluten-free isn’t as necessary as drinking water or breathing air. […]
What you eat has a huge impact on the way that you live your life – make no mistake. The truth of the matter is that the nutrients in your food give you the energy to do things, albeit at differing levels. If you’re getting too much or too little of a certain nutrient, your […]
Baking is a wonderful hobby, and being gluten-free doesn’t need to stop you from enjoying that wonderful passtime. While we’re sure that you’ve got some great gluten-free recipes that you love to make, we’ve found these options that are utterly delicious in their own right. Try them out soon! Flourless brownies The wonderful thing that […]