Meat Loaf with Cauliflower Mac and Green Beans

All American Meatloaf, Green Beans and Garlic Cauliflower Mash

Name: All American Meatloaf, Green Beans and Garlic Cauliflower Mash
SKU: 2001-M-LG
Price: 11.75 USD
Availability: InStock

$11.75

Our All American Meatloaf is cooked with seasoned lean ground beef with green onion and bell pepper mixed in served with sides of garlic cauliflower mash faux-tatoes and roasted green beans.

Only 3 left in stock

SKU: 2001-M-LG Categories: Lean & Green, Meal Menu, Weekly Meals, Weight Loss Meals (IP & LG) Tags: dairy free, gluten free, keto friendly, Lean and Green, optavia, Paleo

Description

Nutrition Facts
Serving Size

1 meal (297g)
Amount per Serving
Calories
333
% Daily Value*
Fat

10
g
15
%
Saturated Fat

4
g
25
%
Trans Fat

1
g
Polyunsaturated Fat

1
g
Monounsaturated Fat

4
g
Cholesterol

127
mg
42
%
Sodium

758
mg
33
%
Potassium

1364
mg
39
%
Carbohydrates

20
g
7
%
Fiber

7
g
29
%
Sugar

7
g
8
%
Protein

43
g
86
%
Vitamin A

1291
IU
26
%
Vitamin C

108
mg
131
%
Calcium

114
mg
11
%
Iron

6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.

Lean and Green All American Meatloaf

The Lean and Green All American Meatloaf is a delicious weight loss meal. Our chef’s prepare this meal with Lean and Green Meatloaf seasoned with traditional seasoning with sides of garlic cauliflower mash and roasted green beans. This weight loss meal has only 10 grams of fat and 13 net carbs for the 4 oz. protein size. With only 334 calories, it is sure to satisfy you, while facilitating weight loss. If you love this meal, you’re really going to love our Optimized Lifestyle Meatloaf meal with loaded cauliflower mash.

Why Cauliflower Mash Instead of Regular Mashed Potatoes?

Lean and Green meals don’t allow potatoes. This includes potatoes and sweet potatoes. Instead cauliflower mash or faux-tatoes is a great substitute. Traditional potatoes are high in carbohydrates, however, cauliflower mash is low in carbs and low in calories. Lean and Green meals restrict carbs so rice is definitely a no-no. Cauliflower is an easy to digest vegetable. It contains vitamins and minerals including folate, vitamin A & C, and is a good source of dietary fiber. Cauliflower can also improve immune function and lower blood pressure.

Not sure what the Optavia diet is and how our this meal can help you lose weight?

All Lean and green meals are gluten and dairy free and formulated to be from 250-400 calories. All meals 20 grams of carbs or less and 10-20 grams of fat. Also, depending on the type of protein used in a recipe, our chef’s include the right amount of protein based on the Optavia plan. Chicken and turkey breast meals require 6 oz. of cooked meat. Meals with Salmon, Beef, Pork, Dark Meat Turkey or Chicken Thighs, and Ground Turkey require 5 oz. of cooked meat. Last, meals with Tilapia, Tuna, and Shrimp require 7 oz. of cooked meat.

So, if you’re ready for a fool-proof plan to maximize your weight loss but you don’t want to plan, shop and cook meals following strict guidelines, then you can’t go wrong when combining the Optavia diet & coach with meals prepped for you by OptimizeU. We do the work and you lose the weight!

For more information on the Optavia diet check out our blog, What is the Optavia Diet and HOW does OptimizeU benefit the dieter? – OptimizeUMeals.

To find an Optavia coach near you click here.

To check out the Ideal Protein version of this meal, click here: https://optimizeumeals.com/product/all-american-meatloaf-ideal-protein/

Additional information

Ingredients	ground beef, cauliflower, green beans, egg, bell pepper, basil, thyme, oregano, green onion, seasonings.
Meal Facts	Lean and Green, Optavia "Lean" Protein, 1.5 cups non-starchy vegetables
Protein Size	5 oz.
Heating Instructions	Remove cardboard sleeve. From a thawed state, peel back the corner of film and drain excess liquid. In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave, Add additional time as needed. Let sit 1 minute, remove film, and eat!
Calories	250 – 400 calories
Carbs	20 grams or less
Net Carbs	15 net carbs or less
Optavia Condiments	3 condiments or less per meal
Healthy Fats Added	Salmon, Beef, Pork no healthy fats

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