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Asian Chicken with cauliflower rice
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Asian Chicken Stir Fry

  • Cajun Pork Loin and Mixed Vegetables
  • Mushroom turkey burger

From $10.25

The Asian Chicken Stir Fry is a delicious gluten and dairy free sesame sauce paired with chicken, fresh broccoli, red bell peppers served over a bed of cauliflower rice.

 

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SKU: 1043 Categories: Ideal Protein Phase 1, Meal Menu, Weekly Meals, Weight Loss Meals (IP & LG) Tags: gluten free, Ideal Protein Diet, keto friendly, Paleo, phase 1, Top Seller, W3, Weight Loss Phase
  • Cajun Pork Loin and Mixed Vegetables
  • Mushroom turkey burger
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Description
Nutrition Facts
Serving Size
 
1 meal
Amount per Serving
Calories
216
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.01
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
73
mg
24
%
Sodium
 
223
mg
10
%
Potassium
 
1057
mg
30
%
Carbohydrates
 
14
g
5
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
29
g
58
%
Vitamin A
 
1905
IU
38
%
Vitamin C
 
177
mg
215
%
Calcium
 
80
mg
8
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal
Amount per Serving
Calories
280
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
2
g
Cholesterol
 
109
mg
36
%
Sodium
 
289
mg
13
%
Potassium
 
1266
mg
36
%
Carbohydrates
 
14
g
5
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
41
g
82
%
Vitamin A
 
1922
IU
38
%
Vitamin C
 
178
mg
216
%
Calcium
 
83
mg
8
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal
Amount per Serving
Calories
345
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
3
g
Cholesterol
 
145
mg
48
%
Sodium
 
355
mg
15
%
Potassium
 
1476
mg
42
%
Carbohydrates
 
14
g
5
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
53
g
106
%
Vitamin A
 
1939
IU
39
%
Vitamin C
 
178
mg
216
%
Calcium
 
86
mg
9
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

The Asian Chicken Stir Fry with cauliflower rice is a delicious weight loss meal.

The Ideal Protein Asian Chicken Stir Fry meal contains 2 cups select vegetables with  1/2 tsp olive oil. Our Chef’s prepare this meal with tender grilled chicken coated with an Asian sauce served with roasted broccoli and red bell pepper. It is served over a bed of cauliflower rice.  This weight loss meal has only 5 grams of fat and 9 net carbs.  It is sure to satisfy you, while facilitating weight loss. If you love Ideal Protein Asian Chicken, stay tuned for when we will be offering our amazing Kalua Pork bowls, also a Phase 1 weight loss meal.

For more information on the Ideal Protein diet check out our blog.

To find an Ideal Protein clinic near you click here.

Want to try the Ideal Protein Diet but don’t want to go to a clinic. Hannan Wellness offers virtual coaching, weigh ins and will mail your Ideal Protein pre-packaged snacks straight to your home. Check them out here:

Additional information
Ingredients

chicken breast, cauliflower, broccoli, red bell pepper, liquid aminos, olive oil, green onion, garlic, ginger, cinnamon, xanthium gum

Meal Facts

2 cups select vegetables, .5 tsp oil added.

Ideal Protein

Phase 1, Weight loss phase

Select Vegetables

2 cups select vegetables

Occasional Vegetables

Only select vegetables used in this meal

Walden Farms Product

N/A for this Ideal Protein meal

Calories

200-475, Phase 1

Carbs

20 grams or less, 5-20 carbs, Phase 1

Net Carbs

20 carbs or less, Phase 1

Heating Instructions

Remove cardboard sleeve. From a thawed state In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Add additional time as needed. Let sit 1 minute, remove film, and eat!

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