Ground beef, squash, zucchini, marinara sauce, ricotta cheese, Italian seasoning
Phase 1, Weight loss phase
1.25 select, .75 occasional vegetables, no oil added, Ideal Protein
200-475, Phase 1
20 grams or less, 5-20 carbs, Phase 1
20 carbs or less, Phase 1
Remove cardboard sleave. From a thawed state In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Add additional time as needed. Let sit 1 minute, remove film, and eat!