Pulled Pork, Broccoli and Cauliflower Rice Pilaf

BBQ Pulled Pork, Roasted Broccoli and Jicama Cauliflower Rice Pilaf

From $11.25

If you’re craving something savory and sweet, this is the meal for you. It’s prepared with pork cooked to perfection with Walden Farms zero calorie, zero carb BBQ sauce.  We pair this with roasted broccoli and a jicama cauliflower rice pilaf.  You won’t believe how good dieting can be!

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Description
Nutrition Facts
Serving Size
 
1 meal (340g)
Amount per Serving
Calories
262
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
6
g
Cholesterol
 
69
mg
23
%
Sodium
 
1129
mg
49
%
Potassium
 
1066
mg
30
%
Carbohydrates
 
15
g
5
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
27
g
54
%
Vitamin A
 
1480
IU
30
%
Vitamin C
 
160
mg
194
%
Calcium
 
92
mg
9
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (382g)
Amount per Serving
Calories
336
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
7
g
Cholesterol
 
103
mg
34
%
Sodium
 
1166
mg
51
%
Potassium
 
1258
mg
36
%
Carbohydrates
 
15
g
5
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
37
g
74
%
Vitamin A
 
1480
IU
30
%
Vitamin C
 
160
mg
194
%
Calcium
 
100
mg
10
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (425g)
Amount per Serving
Calories
411
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
9
g
Cholesterol
 
137
mg
46
%
Sodium
 
1203
mg
52
%
Potassium
 
1450
mg
41
%
Carbohydrates
 
15
g
5
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
48
g
96
%
Vitamin A
 
1480
IU
30
%
Vitamin C
 
160
mg
194
%
Calcium
 
108
mg
11
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

Benefits of add Pork to Your Diet:

Our chefs prepare this meal with tender pork loin, which is a lean protein. Pork, like poultry, is  a  white meat and is enriched with lean protein. Many of the same nutrients present in beef are present in pork but with fewer fats and calories. This meal has only 6 net carbs and 9 grams of fat, so is a low carb and low fat meal.  It is sure to satisfy you, while facilitating weight loss

Let us take the stress out of Meal Prep! By ordering our meals, you will have quality, healthy food options. You will save time and money. These meals portion controlled and are delicious! They will help you manage your calorie intake, so you don’t gain weight. Because they are so tasty, you will also feel satisfied. You will be able to better handle the stresses of life and Be Your Best U!

 For more information on how recipes are formulated for Optimized Lifestyle meals click here:

Optimized Lifestyle meals contain healthy carbs to fuel busy days and work outs. Not working out and need a gym? In our home base of Slidell, click here to check out Anytime Fitness and get a 7 day trial pass when you mention Optimize U. To find an Anytime Fitness Location near you click here:

Additional information
Ingredients

pork, broccoli, cauliflower, jicama, chicken broth, red bell pepper, walden farms bbq sauce, green onions, seasonings.
Meal Facts

Dairy Free, Gluten Free, Ideal Protein, Paleo
Protein Size

4 oz., 6 oz., 8 oz.
Calories

250 to 375 calories
Net Carbs

10 net carbs or less
Carbs

15 grams of carbs or less
Heating Instructions

Remove cardboard sleeve. From a thawed state, peel back the corner of film. In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Drain any excess liquid and ENJOY!
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