Nutrition FactsServing Size 1 meal (340g)Amount per ServingCalories295% Daily Value*Fat 10g15%Saturated Fat 4g25%Trans Fat 1gPolyunsaturated Fat 1gMonounsaturated Fat 4gCholesterol 105mg35%Sodium 395mg17%Potassium 1171mg33%Carbohydrates 14g5%Fiber 4g17%Sugar 6g7%Protein 40g80%Vitamin A 1822IU36%Vitamin C 200mg242%Calcium 60mg6%Iron 5mg28%* Percent Daily Values are based on a 2000 calorie diet.
Lean and Green Taco Bowl
OptimizeU offers many many Lean and Green Taco Bowl made to the exact specifications of the Optavia Diet. Our “Skinny” Ground Beef Taco Bowl includes 1.5 cups of cooked vegetables and 5 oz. of cooked ground beef. It’s prepared with a house blend of south west seasoned ground beef loaded with colorful bell peppers served with a side of salsa.
It has only 10 net carbs, 10 grams of fat and 299 calories. So, it’s a great low carb and low fat meal. It’s sure to satisfy you, while facilitating weight loss. If you love this meal you will absolutely flip for our other Mexican flavored meals including our Stuffed Poblano Peppers.
Why Cauliflower Rice Instead of Regular Rice?
Optavia does not allow traditional rice of any kind. This includes brown rice, white rice, jasmine rice, etc. Instead cauliflower rice is a great substitute. Traditional rice is high in carbohydrates, however, cauliflower rice is low in carbs and low in calories. Optaiva restricts carbs so rice is definitely a no-no. Cauliflower is an easy to digest vegetable and unlike rice, it’s lectin free. It contains vitamins and minerals including folate, vitamin A & C, and is a good source of dietary fiber. Cauliflower can also improve immune function and lower blood pressure. Although it can be bland when unseasoned, our chef’s add season it well. Once adding the cauliflower rice to food, like our ground beef taco bowl, you may not even notice it’s not rice! However, if you love traditional rice, have no fear! It will be reintroduced into your diet in our Optimized Lifestyle version of this meal.
For more information on the Optavia diet check out our blog, What is the Optavia Diet and HOW does OptimizeU benefit the dieter? – OptimizeUMeals.
To find an Optavia coach near you click here.
To check out the Ideal Protein version of this meal, click here: https://optimizeumeals.com/product/ground-beef-taco-ideal-protein/
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