Big Mac in a bowl

Big Mack In A Bowl with Cauliflower Mash

From $10.25

Made with lean ground beef, egg, chopped pickles, sugar free ketchup, Dijon mustard and seasonings topped with onions and WF Thousand Island dressing on a bed of cauliflower mash, you’re going to love this healthy version of a big mac!

 

 

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Description
Nutrition Facts
Serving Size
 
1 meal (311g)
Amount per Serving
Calories
250
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
111
mg
37
%
Sodium
 
926
mg
40
%
Potassium
 
1106
mg
32
%
Carbohydrates
 
16
g
5
%
Fiber
 
5
g
21
%
Sugar
 
6
g
7
%
Protein
 
30
g
60
%
Vitamin A
 
116
IU
2
%
Vitamin C
 
100
mg
121
%
Calcium
 
97
mg
10
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (355g)
Amount per Serving
Calories
324
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
146
mg
49
%
Sodium
 
964
mg
42
%
Potassium
 
1293
mg
37
%
Carbohydrates
 
15
g
5
%
Fiber
 
5
g
21
%
Sugar
 
6
g
7
%
Protein
 
42
g
84
%
Vitamin A
 
115
IU
2
%
Vitamin C
 
99
mg
120
%
Calcium
 
97
mg
10
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (396g)
Amount per Serving
Calories
405
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Cholesterol
 
182
mg
61
%
Sodium
 
1001
mg
44
%
Potassium
 
1499
mg
43
%
Carbohydrates
 
16
g
5
%
Fiber
 
5
g
21
%
Sugar
 
6
g
7
%
Protein
 
55
g
110
%
Vitamin A
 
116
IU
2
%
Vitamin C
 
100
mg
121
%
Calcium
 
107
mg
11
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.

Ideal Protein Big Mack in a Bowl with Walden Farms (WF) Thousand Island Dressing.

This Ideal Protein Big Mack in a Bowl is made with lean ground beef, egg, chopped pickles, sugar free ketchup, Dijon mustard and seasonings topped with onions and Walden Farms Thousand Island dressing on a bed of cauliflower mash, you’re going to love this healthy version of a big mac! This meal has 2 cups of select vegetables with no oil used.

About WF Products:

WF products are free of calories, sugar, carbohydrates, and fats. They are also cholesterol,  gluten, and dairy free. Substituting regular condiments with WF products, dieters can lose large amounts of weight when paired with a healthy diet. Some favorite Walden Farms products are Walnut caramel syrup, marshmallow dip, coffee creamer, thousand island dressing, ranch dressing, chocolate dip, and strawberry spread to name just a few. To see a full product line and to get answers to frequently asked questions about products click here:

To check out the Lean and Green version of this of this meal, click here: https://optimizeumeals.com/product/all-american-meatloaf-lean-green/

 
Additional information
Ingredients

ground beef, cauliflower, egg, chopped pickles, onion, walden farms thousand island, wf ketchup, garlic, mustard, white pepper, seasonings.
Ideal Protein

Phase 1, Weight loss phase
Meal Facts

2 cups select vegetables, 2 Tbsp Walden Farm, no oil added., Ideal Protein
Walden Farms Product

2 tablespoons Walden Farms products
Net Carbs

10 net carbs or less
Heating Instructions

Remove cardboard sleave. From a thawed state, peel back the corner of film and drain excess liquid. In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave, Add additional time as needed. Let sit 1 minute, remove film, and eat!
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