Big Mac Bowl with Garlic Cauliflower Mash

Big Mack In A Bowl with Cauliflower Mash

(1 customer review)

From $10.25

Made with lean ground beef, egg, chopped pickles, sugar free ketchup, Dijon mustard and seasonings topped with onions and WF Thousand Island dressing on a bed of cauliflower mash, you’re going to love this healthy version of a big mac!

 

 

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Description
Nutrition Facts
Serving Size
 
1 meal (311g)
Amount per Serving
Calories
271
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
3
g
Cholesterol
 
111
mg
37
%
Sodium
 
897
mg
39
%
Potassium
 
1270
mg
36
%
Carbohydrates
 
20
g
7
%
Fiber
 
7
g
29
%
Sugar
 
6
g
7
%
Protein
 
32
g
64
%
Vitamin A
 
732
IU
15
%
Vitamin C
 
164
mg
199
%
Calcium
 
132
mg
13
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (355g)
Amount per Serving
Calories
357
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
146
mg
49
%
Sodium
 
949
mg
41
%
Potassium
 
1605
mg
46
%
Carbohydrates
 
22
g
7
%
Fiber
 
8
g
33
%
Sugar
 
7
g
8
%
Protein
 
45
g
90
%
Vitamin A
 
731
IU
15
%
Vitamin C
 
187
mg
227
%
Calcium
 
144
mg
14
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (396g)
Amount per Serving
Calories
439
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
6
g
38
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Cholesterol
 
182
mg
61
%
Sodium
 
987
mg
43
%
Potassium
 
1811
mg
52
%
Carbohydrates
 
22
g
7
%
Fiber
 
8
g
33
%
Sugar
 
7
g
8
%
Protein
 
58
g
116
%
Vitamin A
 
732
IU
15
%
Vitamin C
 
188
mg
228
%
Calcium
 
153
mg
15
%
Iron
 
8
mg
44
%
* Percent Daily Values are based on a 2000 calorie diet.

Ideal Protein Big Mack in a Bowl with Walden Farms (WF) Thousand Island Dressing.

This Ideal Protein Big Mack in a Bowl is made with lean ground beef, egg, chopped pickles, sugar free ketchup, Dijon mustard and seasonings topped with onions and Walden Farms Thousand Island dressing on a bed of cauliflower mash, you’re going to love this healthy version of a big mac! This meal has 2 cups of select vegetables with no oil used.

About WF Products:

WF products are free of calories, sugar, carbohydrates, and fats. They are also cholesterol,  gluten, and dairy free. Substituting regular condiments with WF products, dieters can lose large amounts of weight when paired with a healthy diet. Some favorite Walden Farms products are Walnut caramel syrup, marshmallow dip, coffee creamer, thousand island dressing, ranch dressing, chocolate dip, and strawberry spread to name just a few. To see a full product line and to get answers to frequently asked questions about products click here:

To check out the Lean and Green version of this of this meal, click here: https://optimizeumeals.com/product/all-american-meatloaf-lean-green/

 
Additional information
Ingredients

ground beef, cauliflower, egg, chopped pickles, onion, walden farms thousand island, wf ketchup, garlic, mustard, white pepper, seasonings.
Ideal Protein

Phase 1, Weight loss phase
Meal Facts

2 cups select vegetables, 2 Tbsp Walden Farm, no oil added., Ideal Protein
Walden Farms Product

2 tablespoons Walden Farms products
Net Carbs

10 net carbs or less
Heating Instructions

Remove cardboard sleeve. From a thawed state, peel back the corner of film and drain excess liquid. In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave, Add additional time as needed. Let sit 1 minute, remove film, and eat!
Reviews (1)

1 review for Big Mack In A Bowl with Cauliflower Mash

  1. Dawn Lambert (verified owner) –

    I like this meal! The seasoning and the WF dressing tops it off! My hubby is fan of this one as well!

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