Blackened Shrimp and Mixed Vegetables (Grab & Go)

Optavia Blackened Shrimp

This Optavia Blackened Shrimp meal is delicious weight loss meal. Our chef’s have formulated this meal, along with other Lean and Green diet recipes to follow the guidelines of the Optavia diet. This meal has 1.5 cups of cooked vegetables and 7 oz. of shrimp. It has 10 grams of fat. So, follows the guidelines of the Lean and Green diet for fat content. This Lean and Green Blackened Shrimp  will leave you coming back for more, so you may want to order extra! It will leave you coming back for more, so you may want to order an extra of this meal! It’s made with shrimp sautéed in olive oil with Cajun seasonings served with a side of IP approved coleslaw and roasted turnip fries.

Ingredients: shrimp, mixed vegetables, walden farms mayo, walden farms ketchup, lime juice, dijon mustard, paprika, oregano, cayenne pepper, hot sauce, garlic, seasonings.

Benefits of Shrimp in your Diet:

Did you know that shrimp is one of the leanest proteins.  This meal using Walden Farm products and shrimp has just 4 to 10 grams of fat depending on the protein size you choose. It’s a low fat and low carb meal that will facilitate weight loss. However, because we’ve mastered the art of preparing full flavored “diet” meals, you won’t feel like they’re dieting. For more IP diet recipes stay tuned. Love this meal but need to add some healthy carbs?  Check out our  Cheesy Shrimp and Grits over brown rice. We make this meal with the same great ingredients but with added cheese and butter.