The Ideal Protein Cajun Turkey Breast Dish is a Phase 1 Meal
Although Ideal Protein Products and self preparing meals can result in weight loss, dieters who combine the products with meal prep from Ideal4UMeals have significantly better weight loss. We’ve made sure this meal meets all the guidelines of the Ideal Protein diet for phase 1. Our chef’s start with 2 cups of raw vegetables. It contains 2 cups of select vegetables.
What Is Jicama?
Is jicama a starch? Is it low in calories and carbs? This veggie is composed of about 86 percent to 90 percent water, so it’s naturally low in calories, natural sugars and starch — and, therefore, it has a low score on the glycemic index. It fits most diets, including the vegan, Paleo and the ketogenic diet plan. Other jicama nutrition benefits include that it’s a good source of immune system-boosting nutrients such as vitamin C, magnesium, potassium and fiber.
Some benefits of Jicama include:
- Great Source of Prebiotic Fibers
- Supports Weight Loss and Blood Sugar Control so great for Diabetics
- Helps Increase Immune Function
- Benefits Heart Health
- Great for Digestion
- High in Antioxidant Vitamin C
- Supports Bone Health
You can see why we’ve added jicama to many of our Ideal Protein meals!
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If getting out is difficult check out Hannan Wellness Ideal Protein Clinic. They offer virtual coaching and weigh ins and can ship your Ideal Protein products straight to your door. Click here for more details.