Adding Dairy To Your Diet After Dieting:
If you’re looking for a low fat version of this meal, check out our Lean and Green section. However, if you’re ready to add in some healthy fats this is a great meal because it’s low in carbs. We formulate the Optimized lifestyle meals to add in extra healthy fats or carbs, but not both. So, at only 15 grams of carbs and 11 net carbs this is a great meal to add in cheddar cheese or other healthy fats.
Don’t worry about the extra calories, we follow portion control guidelines to keep all Optimized Lifestyle meals under 550 calories. Although it adds calories, you can enjoy these ingredients in a healthy diet by following proper portion control. Our chef’s and food packaging team make sure to follow strict portioning guidelines to keep our meals under 550 calories.
Let us take the stress out of Meal Prep! By ordering our meals, you will have quality, healthy food options. You will save time and money. These meals portion controlled and are delicious! They will help you manage your calorie intake, so you don’t gain weight. Because they are so tasty, you will also feel satisfied. You will be able to better handle the stresses of life and Be Your Best U!
For more information on how recipes are formulated for Optimized Lifestyle meals click here:
Optimized Lifestyle meals are formulated to contain healthy carbs to fuel busy days and work outs. Not working out and need a gym? In our home base of Slidell, click here to check out Anytime Fitness and get a 7 day trial pass when you mention Optimize U. To find an Anytime Fitness Location near you click here:
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