Healthy Shrimp and Grits
OptimizeU offers prepared meals using this Healthy Shrimp and Grits Recipe. Our chef uses shrimp which is the one of the leanest proteins. Therefore, this low fat meal is a great meal to add some healthy carbs. It is sure to satisfy you, while maintaining your weight loss achieved.
Enjoy Ingredients that you Love with Portion Control:
The key to adding healthy fats and complex carbohydrates is portion control. You can enjoy ingredients like cheese and dressings with no guilt by controlling your portions. You can also add rice and other higher carb ingredients to your diet by limiting the serving size to a half a cup or less. When you’re preparing your own meals and serving yourself this is easier said than done, right! You just can’t help but go back for more.
Purchasing prepared single serving meals takes over serving out of the equation. OptimizeU does the portioning for you. And don’t worry, our head chef has specially formulated all recipes keeping in mind calories, carbs, and fats. With all that in mind, we give the largest servings possible while staying under 400 calories for Lean and Green meals and under 500-550 calories for Optimized Lifestyle meals. We promise, you’ll feel full and satisfied after eating our Optimized Lifestyle meals without all the calories, carbs and fats of serving yourself!
For more information on how recipes are formulated for Optimized Lifestyle meals click here:
Optimized Lifestyle meals are formulated to contain healthy carbs to fuel busy days and work outs. Not working out and need a gym? In our home base of Slidell, click here to check out Anytime Fitness and get a 7 day trial pass when you mention Optimize U. To find an Anytime Fitness Location near you click here: