Chicken and Sausage Gumbo with Cauliflower Rice

Chicken & Sausage Gumbo

$8.00

You’re going to love this low carb, gluten free version of the traditional New Orleans dish filled with chicken, low fat sausage, celery, garlic, green onion, bell pepper and filé with a side of white rice.

 

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SKU: 9807 Categories: , Tags: , , ,
Description
Nutrition Facts
Serving Size
 
1 meal (255g)
Amount per Serving
Calories
180
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
61
mg
20
%
Sodium
 
63
mg
3
%
Potassium
 
463
mg
13
%
Carbohydrates
 
15
g
5
%
Fiber
 
1
g
4
%
Sugar
 
0.4
g
0
%
Protein
 
21
g
42
%
Vitamin A
 
157
IU
3
%
Vitamin C
 
6
mg
7
%
Calcium
 
22
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Additional information
Ingredients

chicken breast, white rice, water, chicken broth, bell pepper, celery, gumbo file, thyme, green onions, garlic, seasonings.
Meal Facts

Dairy Free, Gluten Free
Heating Instructions

Remove cardboard sleeve. From a thawed state In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Add additional time as needed. Let sit 1 minute, remove film, and eat!
Calories

321
Carbs

28
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