Nutrition Facts Serving Size 1 meal (285g) Amount per Serving Calories 410 % Daily Value* Fat 15 g 23 % Saturated Fat 8 g 50 % Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 5 g Cholesterol 127 mg 42 % Sodium 373 mg 16 % Potassium 1514 mg 43 % Carbohydrates 26 g 9 % Fiber 5 g 21 % Sugar 4 g 4 % Protein 43 g 86 % Vitamin A 1162 IU 23 % Vitamin C 104 mg 126 % Calcium 70 mg 7 % Iron 6 mg 33 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (340g) Amount per Serving Calories 524 % Daily Value* Fat 20 g 31 % Saturated Fat 10 g 63 % Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 7 g Cholesterol 161 mg 54 % Sodium 423 mg 18 % Potassium 1809 mg 52 % Carbohydrates 30 g 10 % Fiber 7 g 29 % Sugar 5 g 6 % Protein 57 g 114 % Vitamin A 1742 IU 35 % Vitamin C 160 mg 194 % Calcium 150 mg 15 % Iron 6 mg 33 % * Percent Daily Values are based on a 2000 calorie diet. |
Paleo Garlic Steak Bites:
Our chef’s prepare clean eating meals including our Garlic Steak Bites. This meal is prepared with tender sirloin marinated and grilled tossed in a gluten free mushroom gravy. Our chef’s pair it with a sides of garlic butter new potatoes and roasted broccoli. It’s full of flavor and will leave you feeling satisfied!
Potatoes: To eat or not to eat?
Our Steak Bites meal contains potatoes which is a complex carbohydrate and that can be a good thing! Many people may think they should avoid potatoes, however, regular potatoes actually have less carbs than sweet potatoes. Because potatoes contain important nutrients and vitamins, there is definitely a place for them in a healthy diet. Because potatoes digest more quickly than sweet potatoes, they can cause an increase in blood sugar. So if you are pre-diabetic or diabetic you may want to avoid them but if you’re not they are a great choice. Just always eat them in moderation. For this reason, we don’t offer them often but they are a great choice to eat before or after a workout and go great with our Garlic Steak Bites.
Let us take the stress out of Meal Prep! By ordering our meals, you will have quality, healthy food options. You will save time and money. These meals portion controlled and are delicious! They will help you manage your calorie intake, so you don’t gain weight. Because they are so tasty, you will also feel satisfied. You will be able to better handle the stresses of life and Be Your Best U!
For more information on how recipes are formulated for Optimized Lifestyle meals click here:
Optimized Lifestyle contain healthy carbs to fuel busy days and work outs. Not working out and need a gym? In our home base of Slidell, click here to check out Anytime Fitness and get a 7 day trial pass when you mention Optimize U. To find an Anytime Fitness Location near you click here:
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