Nutrition FactsServing Size 1 meal (255g)Amount per ServingCalories335% Daily Value*Fat 10g15%Saturated Fat 4g25%Polyunsaturated Fat 1gMonounsaturated Fat 4gCholesterol 125mg42%Sodium 751mg33%Potassium 1230mg35%Carbohydrates 12g4%Fiber 4g17%Sugar 3g3%Protein 49g98%Vitamin A 1275IU26%Vitamin C 153mg185%Calcium 135mg14%Iron 5mg28%* Percent Daily Values are based on a 2000 calorie diet.
Grilled Marinated Sirloin with a side of Roasted Broccoli and Red Bell Pepper
Our chefs prepare clean eating meals including our Grilled Marinated Sirloin with a side of Roasted Broccoli and Red Bell Pepper. This meal is prepared with tender sirloin marinated in gluten free seasonings. Our chefs pair it with a side roasted broccoli. It’s full of flavor and will leave you feeling satisfied!
Ingredients: sirloin, broccoli, red peppers , seasonings.
Benefits of Adding Broccoli to Your Diet:
We all know what broccoli is. It’s a popular vegetable that has many healthy benefits. It’s full of minerals, vitamins and antioxidants. Most of us are familiar with vitamins and minerals. But, what are antioxidants and what can they do for our health? And, did you know that broccoli is one of the best vegetables for combatting cancer?
Broccoli has antioxidants which are compounds found naturally in food. Many food scientists believe antioxidants can reduce the risk of cancer. Free radicals can cause damage to cells that result in cancer. Our bodies form free radicals from variables like stress, exposure to harmful chemicals and poor diet. The antioxidants from broccoli can help reduce or eliminate these free radicals. So, eating broccoli and other foods rich in antioxidants can clean your body of harmful molecules. Improved bone, skin and digestive health are just a few of the many benefits of broccoli.
Also, broccoli is a vegetable that contains protein. And believe it or not, based on calories, broccoli has more protein than beef. Broccoli has almost 5 grams of protein for every 35 calories. So, if you’re looking to add healthy carbs and protein to your diet, add some broccoli from our a la carte section.
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