Grilled Marinated Sirloin With A Side of Roasted Broccoli and Red Bell Pepper
From $11.25
With this tender marinated grilled Sirloin with roasted broccoli and red bell pepper meal your taste buds will never know you’re dieting!
SKU: 2-5103
Categories: Ideal Protein Phase 1, Meal Menu, Weekly Meals, Weight Loss Meals (IP & LG)
Tags: Green, Lean, Lean and Green, optavia
Description
Nutrition Facts Serving Size 1 meal (212g) Amount per Serving Calories 212 % Daily Value* Fat 6 g 9 % Saturated Fat 2 g 13 % Polyunsaturated Fat 0.4 g Monounsaturated Fat 2 g Cholesterol 69 mg 23 % Sodium 699 mg 30 % Potassium 920 mg 26 % Carbohydrates 12 g 4 % Fiber 4 g 17 % Sugar 3 g 3 % Protein 30 g 60 % Vitamin A 1275 IU 26 % Vitamin C 153 mg 185 % Calcium 110 mg 11 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (255g) Amount per Serving Calories 335 % Daily Value* Fat 10 g 15 % Saturated Fat 4 g 25 % Polyunsaturated Fat 1 g Monounsaturated Fat 4 g Cholesterol 125 mg 42 % Sodium 751 mg 33 % Potassium 1230 mg 35 % Carbohydrates 12 g 4 % Fiber 4 g 17 % Sugar 3 g 3 % Protein 49 g 98 % Vitamin A 1275 IU 26 % Vitamin C 153 mg 185 % Calcium 135 mg 14 % Iron 5 mg 28 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (297g) Amount per Serving Calories 396 % Daily Value* Fat 12 g 18 % Saturated Fat 4 g 25 % Polyunsaturated Fat 1 g Monounsaturated Fat 5 g Cholesterol 152 mg 51 % Sodium 777 mg 34 % Potassium 1385 mg 40 % Carbohydrates 12 g 4 % Fiber 4 g 17 % Sugar 3 g 3 % Protein 59 g 118 % Vitamin A 1275 IU 26 % Vitamin C 153 mg 185 % Calcium 148 mg 15 % Iron 5 mg 28 % * Percent Daily Values are based on a 2000 calorie diet. |
Grilled Marinated Sirloin with a side of Roasted Broccoli and Red Bell Pepper
Our chefs prepare clean eating meals including our Grilled Marinated Sirloin with a side of Roasted Broccoli and Red Bell Pepper. This meal is prepared with tender sirloin marinated in gluten free seasonings. Our chefs pair it with a side roasted broccoli. It’s full of flavor and will leave you feeling satisfied!
Ingredients: sirloin, broccoli, red peppers , seasonings.
Benefits of Adding Broccoli to Your Diet:
We all know what broccoli is. It’s a popular vegetable that has many healthy benefits. It’s full of minerals, vitamins and antioxidants. Most of us are familiar with vitamins and minerals. But, what are antioxidants and what can they do for our health? And, did you know that broccoli is one of the best vegetables for combatting cancer?
Broccoli has antioxidants which are compounds found naturally in food. Many food scientists believe antioxidants can reduce the risk of cancer. Free radicals can cause damage to cells that result in cancer. Our bodies form free radicals from variables like stress, exposure to harmful chemicals and poor diet. The antioxidants from broccoli can help reduce or eliminate these free radicals. So, eating broccoli and other foods rich in antioxidants can clean your body of harmful molecules. Improved bone, skin and digestive health are just a few of the many benefits of broccoli.
Also, broccoli is a vegetable that contains protein. And believe it or not, based on calories, broccoli has more protein than beef. Broccoli has almost 5 grams of protein for every 35 calories. So, if you’re looking to add healthy carbs and protein to your diet, add some broccoli from our a la carte section.
For more information on how recipes are formulated for Optimized Lifestyle meals click here:
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Additional information
| Diet Plan | Ideal Protein |
|---|---|
| Meal Facts | 2 cups select vegetables, no oil added., Ideal Protein |
| Ingredients | sirloin, broccoli, red peppers , seasonings. |
| Heating Instructions | Remove cardboard sleeve. From a thawed state, peel back the corner of film. In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Drain any excess liquid and ENJOY! |
| Protein Size | 4 oz., 6 oz., 8 oz. |
| Menu | Week 5 |
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