Nutrition FactsServing Size 1 meal (484g)Amount per ServingCalories374% Daily Value*Fat 11g17%Saturated Fat 2g13%Trans Fat 1gPolyunsaturated Fat 2gMonounsaturated Fat 5gCholesterol 145mg48%Sodium 1302mg57%Potassium 1730mg49%Carbohydrates 16g5%Fiber 5g21%Sugar 7g8%Protein 53g106%Vitamin A 1005IU20%Vitamin C 100mg121%Calcium 144mg14%Iron 8mg44%* Percent Daily Values are based on a 2000 calorie diet.
Ingredients: chicken breast, squash, zucchini, bell peppers, chicken broth, tomato paste, olive oil, garlic, cumin, oregano, coriander, stevia, seasonings.
Lean and Green Chicken Ratatouille
The Lean and Green Chicken Ratatouille meal contains a “leaner” protein, it’s a great meal to add 1 healthy fat, like olive oil. We’ve formulated this recipe to be portion controlled and to use a minimal amount of red sauce. It will feed your cravings for a savory red sauce meal while still facilitating weight loss!
For more information on the Optavia diet check out our blog, What is the Optavia Diet and HOW does OptimizeU benefit the dieter? – OptimizeUMeals.
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