Nutrition Facts Serving Size 1 meal (255g) Amount per Serving Calories 209 % Daily Value* Fat 8 g 12 % Saturated Fat 1 g 6 % Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 2 g Cholesterol 108 mg 36 % Sodium 746 mg 32 % Potassium 900 mg 26 % Carbohydrates 16 g 5 % Fiber 6 g 25 % Sugar 4 g 4 % Protein 27 g 54 % Vitamin A 1923 IU 38 % Vitamin C 191 mg 232 % Calcium 101 mg 10 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (311g) Amount per Serving Calories 277 % Daily Value* Fat 10 g 15 % Saturated Fat 2 g 13 % Trans Fat 1 g Polyunsaturated Fat 2 g Monounsaturated Fat 2 g Cholesterol 162 mg 54 % Sodium 796 mg 35 % Potassium 1039 mg 30 % Carbohydrates 16 g 5 % Fiber 6 g 25 % Sugar 4 g 4 % Protein 38 g 76 % Vitamin A 1936 IU 39 % Vitamin C 191 mg 232 % Calcium 107 mg 11 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (368g) Amount per Serving Calories 344 % Daily Value* Fat 12 g 18 % Saturated Fat 3 g 19 % Trans Fat 1 g Polyunsaturated Fat 2 g Monounsaturated Fat 3 g Cholesterol 215 mg 72 % Sodium 847 mg 37 % Potassium 1178 mg 34 % Carbohydrates 16 g 5 % Fiber 6 g 25 % Sugar 4 g 4 % Protein 49 g 98 % Vitamin A 1950 IU 39 % Vitamin C 191 mg 232 % Calcium 112 mg 11 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
What is the Ideal Protein Diet?
The Ideal Protein diet facilitates rapid weight loss. However, it is formulated to maintain muscle mass without exercise during Phase 1. A health coach is provided to help you maximize weight loss. Many dieters lose more than 5 pounds a week following this proven protocol. Dieters must cook one self prepared meal following rigid guidelines. So, if that sounds too complicated have no fear. Ideal4UMeals has mastered the art of preparing full flavored, satisfying meals guaranteed to maximize weight loss.
The Lemon Chicken Thighs is a Phase 1 meal
It contains 2 cups select vegetables with 1 tsp olive oil. Our chef’s prepare this meal with tender chicken thighs. This weight loss meal has only 10 net carbs. It’s sure to satisfy you, while facilitating weight loss.
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Want to try the IP Diet but don’t want to drive to a clinic. Hannan Wellness offers virtual coaching, weigh ins and will mail your Ideal Protein pre-packaged snacks straight to your home. Check them out here:
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