Nutrition Facts Serving Size 1 meal (226g) Amount per Serving Calories 272 % Daily Value* Fat 9 g 14 % Saturated Fat 2 g 13 % Polyunsaturated Fat 4 g Monounsaturated Fat 3 g Cholesterol 75 mg 25 % Sodium 437 mg 19 % Potassium 1428 mg 41 % Carbohydrates 16 g 5 % Fiber 6 g 25 % Sugar 5 g 6 % Protein 33 g 66 % Vitamin A 1151 IU 23 % Vitamin C 171 mg 207 % Calcium 114 mg 11 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (270g) Amount per Serving Calories 368 % Daily Value* Fat 14 g 22 % Saturated Fat 2 g 13 % Polyunsaturated Fat 5 g Monounsaturated Fat 4 g Cholesterol 112 mg 37 % Sodium 467 mg 20 % Potassium 1762 mg 50 % Carbohydrates 16 g 5 % Fiber 6 g 25 % Sugar 5 g 6 % Protein 46 g 92 % Vitamin A 1178 IU 24 % Vitamin C 171 mg 207 % Calcium 123 mg 12 % Iron 4 mg 22 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (311g) Amount per Serving Calories 465 % Daily Value* Fat 18 g 28 % Saturated Fat 3 g 19 % Polyunsaturated Fat 7 g Monounsaturated Fat 6 g Cholesterol 150 mg 50 % Sodium 497 mg 22 % Potassium 2095 mg 60 % Carbohydrates 16 g 5 % Fiber 6 g 25 % Sugar 5 g 6 % Protein 60 g 120 % Vitamin A 1205 IU 24 % Vitamin C 171 mg 207 % Calcium 131 mg 13 % Iron 4 mg 22 % * Percent Daily Values are based on a 2000 calorie diet. |
Lemon Garlic Salmon with Roasted Mixed Vegetables.
Our oven baked salmon with roasted broccoli and cauliflower is a great source of protein. Protein is an essential nutrient; you must get in your diet. Our chef’s prepare the salmon with several seasonings such as garlic and thyme. This delicious meal is sure to satisfy while you are losing weight. It is served with a side of broccoli and cauliflower.
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