Pork Tenderloin with Roasted Mixed Vegetables

Nutrition Facts

Serving Size

 

1 meal (270g)

Amount per Serving

Calories

322

% Daily Value*

Fat

 

9

g

14

%

Saturated Fat

 

3

g

19

%

Polyunsaturated Fat

 

1

g

Monounsaturated Fat

 

3

g

Cholesterol

 

138

mg

46

%

Sodium

 

599

mg

26

%

Potassium

 

1118

mg

32

%

Carbohydrates

 

7

g

2

%

Fiber

 

3

g

13

%

Sugar

 

2

g

2

%

Protein

 

51

g

102

%

Vitamin A

 

383

IU

8

%

Vitamin C

 

57

mg

69

%

Calcium

 

49

mg

5

%

Iron

 

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.

Low Calorie Meals:

The Pork Tenderloin with roasted vegetables is offered each week by OptimiuzedU along with over 20 other meals and products that change each week. It’s one of our countless low calorie meals. It’s a low carb meal that falls in the Lean and Green category and qualifies as an Optavia diet meal. 5 oz of “Lean” Pork with 0 healthy fat and 3 or less condiments.

Pork Tenderloin is a great source of lean protein. Our chefs prepare this dish alongside mixed vegetables. The tender pork tenderloin is prepared with special seasonings. Therefore, you will love this dish because not only is it healthy, it is delicious!

Maintaining a healthy weight

It is important for overall health. It will help you prevent and control many diseases and conditions. Being overweight can put you at a higher risk of developing health problems, such as: heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems and certain cancers. If you can maintain a healthy weight, your risk for developing these problems lowers. You will feel good about yourself and will enjoy life with more energy.

Let us help you to maintain a healthy weight with our Optimized Lifestyle meals. Even if you have had a lapse and slipped back into old habits, it does not mean you have failed. You just need to get back on track. Our meals will help you to get back on track so you can feel better.

Let us take the stress out of Meal Prep! By ordering our meals, you will have quality, healthy food options. You will save time and money. These meals portion controlled and are delicious! They will help you manage your calorie intake, so you don’t gain weight. Because they are so tasty, you will also feel satisfied. You will be able to better handle the stresses of life and Be Your Best U!

For more information on the Optavia diet check out What is the Optavia Diet and HOW does OptimizeU benefit the dieter? – OptimizeUMeals.

To find an Optavia coach near you click here.