What is Optavia and How Can this meal help you lose weight?
The Optavia Diet facilitates weight loss and management. It follows the guidelines issued by the American College of Cardiology, the Obesity Society and the American Heart Association for weight loss and management. Dieters achieve weight loss on the Optavia diet through two fuelings and self prepared meals. Fuelings are prepackaged products purchased from Optavia. Along with the fuelings, the dieter must self prepare at least 1 meal per day. These meals must follow the strict guidelines of the Lean and Green plan. This can be overwhelming for many. So, OptimizeU offers Lean and Green meals made to the exact specifications of the Lean and Green protocol.
So, if you’re ready for a fool-proof plan to maximize your weight loss but you don’t want to plan, shop and cook meals following the strict guidelines, then you can’t go wrong when combining the Optavia diet with meals prepped for you by OptimizeU. However, even if you don’t want to purchase the fuelings, you can still lose weight just by eating Lean and Green meals from OptimizeU. All OptimizeU lean and green meals are gluten and dairy free and formulated to be from 250-400 calories. Optimized Lifestyle meals are also gluten free and formulated to be between 250 – 550 calories.
For more information on the Optavia diet check out our blog, What is the Optavia Diet and HOW does OptimizeU benefit the dieter? – OptimizeUMeals.
To find an Optavia coach near you click here.