Nutrition Facts Serving Size 1 meal (285g) Amount per Serving Calories 394 % Daily Value* Fat 13 g 20 % Saturated Fat 6 g 38 % Trans Fat 1 g Polyunsaturated Fat 2 g Monounsaturated Fat 4 g Cholesterol 126 mg 42 % Sodium 623 mg 27 % Potassium 988 mg 28 % Carbohydrates 29 g 10 % Fiber 4 g 17 % Sugar 1 g 1 % Protein 40 g 80 % Vitamin A 604 IU 12 % Vitamin C 61 mg 74 % Calcium 59 mg 6 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (342g) Amount per Serving Calories 462 % Daily Value* Fat 15 g 23 % Saturated Fat 7 g 44 % Trans Fat 1 g Polyunsaturated Fat 2 g Monounsaturated Fat 5 g Cholesterol 162 mg 54 % Sodium 653 mg 28 % Potassium 1211 mg 35 % Carbohydrates 29 g 10 % Fiber 4 g 17 % Sugar 1 g 1 % Protein 51 g 102 % Vitamin A 605 IU 12 % Vitamin C 61 mg 74 % Calcium 62 mg 6 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Pork Tenderloin with Roasted Broccoli and Saffron Rice
This hearty meal contains tender, juicy pork tenderloin with roasted broccoli and saffron rice. Pork tenderloin is an excellent source of lean protein.
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