Salmon (Grab & Go)

Gluten Free Shrimp Scampi

This gluten free Shrimp Scampi contains shrimp which is the one of the leanest proteins. Therefore, this low fat meal is a great meal to add some healthy carbs. Our gluten free chick pea pasta is great before or after a work out to keep you going. It’s higher in carbs than vegetable sides but have no fear. Our chef’s have formulated this recipe to fall within the our Optimized Lifestyle guidelines. This meal is just to  368-409calories depending on the size you choose. We accomplish through low calorie ingredients and portion control.  It is sure to satisfy you, while maintaining your goals.

Ingredients: shrimp, chick pea pasta, spinach, basil, olive oil, green onions, lime juice, garlic, paprika, red pepper flakes, seasonings.

Don’t Stop Enjoying Rice, Pasta and More:

The key to adding healthy fats and complex carbohydrates is portion control. You can enjoy ingredients like cheese and dressings with no guilt by controlling your portions. You can also add rice, gluten free pasta and other higher carb ingredients to your diet by limiting the serving size to a half a cup. When you’re preparing your own meals and serving yourself this is easier said than done, right! You just can’t help but go back for more.

Purchasing prepared single serving meals takes over serving out of the equation.  OptimizeU does the portioning for you. And don’t worry, our head chef has specially formulated all recipes keeping in mind calories, carbs, and fats. With all that in mind, we give the largest servings possible while staying under 400 calories for Lean and Green meals and under 500-550 calories for Optimized Lifestyle meals. We promise, you’ll feel full and satisfied after eating our Optimized Lifestyle meals without all the calories, carbs and fats of serving yourself!