Description
Nutrition Facts Serving Size 1 meal (340g) Amount per Serving Calories 425 % Daily Value* Fat 14 g 22 % Saturated Fat 2 g 13 % Trans Fat 0.02 g Polyunsaturated Fat 2 g Monounsaturated Fat 2 g Cholesterol 109 mg 36 % Sodium 271 mg 12 % Potassium 1098 mg 31 % Carbohydrates 32 g 11 % Fiber 6 g 25 % Sugar 4 g 4 % Protein 44 g 88 % Vitamin A 1922 IU 38 % Vitamin C 147 mg 178 % Calcium 105 mg 11 % Iron 2 mg 11 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (382g) Amount per Serving Calories 495 % Daily Value* Fat 16 g 25 % Saturated Fat 2 g 13 % Trans Fat 0.03 g Polyunsaturated Fat 2 g Monounsaturated Fat 3 g Cholesterol 145 mg 48 % Sodium 337 mg 15 % Potassium 1347 mg 38 % Carbohydrates 33 g 11 % Fiber 8 g 33 % Sugar 4 g 4 % Protein 57 g 114 % Vitamin A 1939 IU 39 % Vitamin C 148 mg 179 % Calcium 109 mg 11 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Gluten Free Sesame Chicken
OptimizeU offers meal delivery straight to your door. The sesame Chicken is a delicious gluten and dairy free sesame sauce. The sauce is paired with an almond crusted chicken, fresh broccoli, red bell peppers and rice. This meal is full of flavor, so you won’t feel like you’re dieting. It is sure to satisfy you while keeping the weight off.
Benefits of Almond Flour:
A typical recipe for an Asian Chicken uses a wheat flour. However, many are unable to consume wheat flour due to allergies, inflammatory diseases, celiac disease and other issues. So, almond flour has become an increasingly popular substitute for wheat flour. Almond flour is made from almonds so it’s completely gluten free. Dieters can make almond flour by blending almonds or purchasing it in any grocery store. Besides being gluten free, there are also many health benefits to almond flour. Almond flour contains manganese and magnesium. Manganese is important for helping the body heal after injury and for breaking down cholesterol and carbohydrates. Magnesium helps the body manage blood sugar. Other health benefits include heart health and diabetes control. It also contains prebiotic dietary fiber for digestive health and vitamin E. Vitamin E is important for brain health, therefore, can help decrease your risk for cognitive diseases like Alzheimer’s.
For more information on how recipes are formulated for Optimized Lifestyle meals click here:
Optimized Lifestyle meals are formulated to contain healthy carbs to fuel busy days and work outs. Not working out and need a gym? In our home base of Slidell, click here to check out Anytime Fitness and get a 7 day trial pass when you mention Optimize U. To find an Anytime Fitness Location near you click here:
Additional information
| Ingredients | chicken, broccoli, rice, liquid aminos, olive oil, ginger, garlic, cinnamon, xanthium gum, seasonings. |
|---|---|
| Protein Size | 4 oz., 6 oz. |
| Meal Facts | Dairy Free, Gluten Free |
| Calories | 250-550 |
| Carbs | 10-45 carbs |
| Net Carbs | 45 carbs or less |
| Heating Instructions | Remove cardboard sleeve. From a thawed state In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Add additional time as needed. Let sit 1 minute, remove film, and eat! |
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