“Skinny” Chicken Fajita Bowl
From $10.25
Our house blend of south west seasoned chicken breasts loaded with colorful red and green bell peppers served with cauliflower rice and a side of salsa.
SKU: 1036
Categories: Ideal Protein Phase 1, Weekly Meals, Weight Loss Meals (IP & LG)
Tags: gluten free, Ideal Protein Diet, keto friendly, Paleo, Top Seller, Weight Loss Phase
Description
Nutrition Facts Serving Size 1 meal (255g) Amount per Serving Calories 224 % Daily Value* Fat 8 g 12 % Saturated Fat 1 g 6 % Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 4 g Cholesterol 73 mg 24 % Sodium 678 mg 29 % Potassium 910 mg 26 % Carbohydrates 13 g 4 % Fiber 4 g 17 % Sugar 5 g 6 % Protein 27 g 54 % Vitamin A 1996 IU 40 % Vitamin C 208 mg 252 % Calcium 36 mg 4 % Iron 1 mg 6 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (312g) Amount per Serving Calories 289 % Daily Value* Fat 9 g 14 % Saturated Fat 2 g 13 % Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 4 g Cholesterol 109 mg 36 % Sodium 743 mg 32 % Potassium 1120 mg 32 % Carbohydrates 13 g 4 % Fiber 4 g 17 % Sugar 5 g 6 % Protein 39 g 78 % Vitamin A 2013 IU 40 % Vitamin C 208 mg 252 % Calcium 39 mg 4 % Iron 2 mg 11 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (368g) Amount per Serving Calories 354 % Daily Value* Fat 11 g 17 % Saturated Fat 2 g 13 % Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 5 g Cholesterol 145 mg 48 % Sodium 809 mg 35 % Potassium 1329 mg 38 % Carbohydrates 13 g 4 % Fiber 4 g 17 % Sugar 5 g 6 % Protein 51 g 102 % Vitamin A 2030 IU 41 % Vitamin C 209 mg 253 % Calcium 42 mg 4 % Iron 2 mg 11 % * Percent Daily Values are based on a 2000 calorie diet. |
“Skinny” Chicken Fajita Bowl is a Phase 1 approved IP Chicken recipe.
Ideal4umeals offers many many IP Chicken recipes made to the exact specifications of the Ideal Protein diet. Our “Skinny” Chicken Fajita meal contains 1.8 cup select vegetables, .2 cup occasional vegetables. Our chef’s use 2 tsp. olive oil which is your daily allowance. If you love Mexican flavors you will love this meal made with taco seasonings, tender chicken breast, fresh bell peppers, a Tex-Mex cauliflower rice served with a serving of salsa.
It has only 8 net carbs, 8 grams of fat and 224 calories for the 4 oz. size. So, it’s a great low carb and low fat meal. It’s sure to satisfy you, while facilitating weight loss. If you love this meal you will absolutely flip for our other IP chicken recipes including Stuffed Poblano Peppers and Buffalo Chicken Casserole meals.
What makes this a Phase 1 meal?
In a traditional fajita meal you’ll enjoy things like sour cream, cheddar cheese and Mexican rice. I know you’re probably missing these if you’ve been in Phase 1 for a while. However, that doesn’t mean you can’t still enjoy this meal or many others with a few substitutions and omissions. The Phase 1 fajita meal has all the flavors of Mexico with tender chicken and select vegetables. Sautéed onions are omitted in Phase 1 but you won’t even realize they’re missing. Instead of Mexican rice, we’ve added Mexican cauliflower rice. Once you’re ready to move to Phase 3 check out our Chicken Fajita Bowl with sour cream, cheese, and Mexican Brown rice added.
For more information on the Ideal Protein diet check out our blog.
To find an Ideal Protein clinic near you click here.
Additional information
| Ingredients | chicken breast, cauliflower, bell pepper, salsa, olive oil, cumin, coriander, paprika, crushed red pepper, oregano, seasonings. |
|---|---|
| Ideal Protein | Phase 1, Weight loss phase |
| Meal Facts | 1.8 cups select, .2 cup occasional vegetables, 2 tsp. olive oil |
| Heating Instructions | Remove cardboard sleave. From a thawed state, peel back the corner of film and drain excess liquid. In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave, Add additional time as needed. Let sit 1 minute, remove film, and eat! |
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