Our IP Stuffed Chicken is a Phase 1 meal.
The IP Stuffed Chicken meal has 2 cups of select vegetables and 1 tsp oil used. This is a delicious weight loss meal. It’s made with tender chicken breast stuffed with green onions, mushrooms, and spinach flavored with seasoning served with a side of Bacon Jicama Hash. This weight loss meal has only 8 grams of fat and 12 net carbs. And with only 262 calories, it is sure to satisfy you, while facilitating weight loss. So, if you love this meal, you’re really going to love our Phase 1 Creole Chicken over Cauliflower Rice.
Jicama is a vegetable composed of about 86 percent to 90 percent water, so it’s naturally low in calories. It’s also low in natural sugars and starch. Therefore, it has a low score on the glycemic index. It fits most diets, including the vegan, Paleo and the ketogenic diet plan.
Some benefits of Jicama include:
- Great Source of Prebiotic Fibers
- Supports Weight Loss and Blood Sugar Control so great for Diabetics
- Helps Increase Immune Function
- Benefits Heart Health
- Great for Digestion
- High in Antioxidant Vitamin C
- Supports Bone Health
You can see why we’ve added jicama to many of our Ideal Protein meals! For more information of the benefits of Jicama check out our blog here.