Sweet Potato Bake
$7.50
Seasoned ground beef and spinach baked between layers of sweet potato medallions.
In stock
SKU: 9802
Categories: Small Plates, Weekly Meals
Tags: dairy free, gluten free, Paleo, portion control
Description
Nutrition Facts
Serving Size
1 meal (233g)
Amount per Serving
Calories
300
% Daily Value*
Fat
6
g
9
%
Saturated Fat
3
g
19
%
Trans Fat
0.4
g
Polyunsaturated Fat
0.4
g
Monounsaturated Fat
3
g
Cholesterol
79
mg
26
%
Sodium
545
mg
24
%
Potassium
937
mg
27
%
Carbohydrates
29
g
10
%
Fiber
4
g
17
%
Sugar
6
g
7
%
Protein
31
g
62
%
Vitamin A
20104
IU
402
%
Vitamin C
4
mg
5
%
Calcium
65
mg
7
%
Iron
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Our Sweet Potato Casserole recipe is a delicious paleo friendly meal.
Like all our meals, our meals are made fresh and ready to eat. So, just heat and eat! Our chef’s prepare the Sweet Potato Casserole with a lean protein and and healthy carbs like sweet potatoes for a great meal before or after a work out. It’s ready to heat and eat in just minutes.
Why is it so important to maintain a healthy weight?
It is important for overall health. It will help you prevent and control many diseases and conditions. Being overweight can put you at a higher risk of developing health problems, such as: heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems and certain cancers. If you can maintain a healthy weight, your risk for developing these problems lowers. You will feel good about yourself and will enjoy life with more energy.
Let us help you to maintain a healthy weight with our Optimized Lifestyle meals. Even if you have had a lapse and slipped back into old habits, it doesn’t mean you’ve failed. You just need to get back on track. Optimize U meals make that easy. And if you want to back on calories and carbs even more, try our Lean and Green meals. Heavy exercise and weight training is not recommended if only eating Lean and Green meals which are super low in carbs.
So, let us take the stress out of Meal Prep! By ordering our meals, you’ll have quality, healthy food options. You’ll save time and money. These meals portion controlled and are delicious! And, because they’re so tasty, you’ll also feel satisfied and be able to better handle the stresses of life and Be Your Best U!
For more information on how recipes are formulated for Optimized Lifestyle meals click here:
Optimized Lifestyle meals are formulated to contain healthy carbs to fuel busy days and work outs. Not working out and need a gym? In our home base of Slidell, click here to check out Anytime Fitness and get a 7 day trial pass when you mention Optimize U. To find an Anytime Fitness Location near you click here:
Additional information
| Ingredients | Ground Beef, sweet potatoes, spinach, low sodium chicken broth, seasonings. |
|---|---|
| Meal Facts | Dairy Free, Gluten Free, Paleo |
| Carbs | 30 carbs or less |
| Net Carbs | 25 grams of carbs or less |
| Heating Instructions | Remove cardboard sleeve. From a thawed state In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Add additional time as needed. Let sit 1 minute, remove film, and eat! |
| Calories | 300 |
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