Sweet Potato Casserole (Grab & Go)

Why is it so important to maintain a healthy weight?

It is important for overall health. It will help you prevent and control many diseases and conditions. Being overweight can put you at a higher risk of developing health problems, such as: heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems and certain cancers. If you can maintain a healthy weight, your risk for developing these problems lowers. You will feel good about yourself and will enjoy life with more energy.

Let us help you to maintain a healthy weight with our Optimized Lifestyle meals. Even if you have had a lapse and slipped back into old habits, it doesn’t mean you’ve failed. You just need to get back on track. Optimize U meals make that easy. And if you want to back on calories and carbs even more, try our Lean and Green meals. Heavy exercise and weight training is not recommended if only eating Lean and Green meals which are super low in carbs.

So, let us take the stress out of Meal Prep! By ordering our meals, you’ll have quality, healthy food options. You’ll save time and money. These meals portion controlled and are delicious!  And, because they’re so tasty, you’ll also feel satisfied and be able to better handle the stresses of life and Be Your Best U!

Optimized Lifestyle meals are formulated to contain healthy carbs to fuel busy days and work outs. Not working out and need a gym? In our home base of Slidell, click here to check out Anytime Fitness and get a 7 day trial pass when you mention Optimize U. To find an Anytime Fitness Location near you click here: