Our Healthy Burrito is called the Vera Cruz Naked Burrito.
Our chef’s prepare this healthy Burrito with ground turkey, which is one of the leanest proteins and contains no carbs. With Mexican seasonings, salsa, cheese and sour cream this meal is full of flavor so you won’t feel like you’re depriving yourself at all.
Ingredients: Ground turkey, egg, tomatoes, green chilis, salsa, cheddar cheese, sour cream, avocado, lime juice, jalapeno, garlic, cilantro, hot sauce, herbs and seasonings.
Adding Dairy To Your Diet After Dieting:
If you’re looking for a low fat version of this meal, check out our Lean and Green section. However, if you’re ready to add in some healthy fats this is a great meal because it’s extremely low in carbs. We formulate the Optimized lifestyle meals to add in extra healthy fats or carbs, but not both. So, at only 15 grams of carbs and 10 net carbs this is a great meal to add in cheddar cheese, sour cream, and real guacamole. Don’t worry about the extra calories, we follow portion control guidelines to keep all Optimized Lifestyle meals under 550 calories. Although it adds calories, you can enjoy these ingredients in a healthy diet by following proper portion control. Our chef’s and food packaging team make sure to follow strict portioning guidelines to keep our phase 3 meals under 550 calories. The Naked Burrito ranges from 400 to 450 calories depending on the protein size you choose.
Why is it so important to maintain a healthy weight?
It is important for overall health. It will help you prevent and control many diseases and conditions. Being overweight can put you at a higher risk of developing health problems, such as: heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems and certain cancers. If you can maintain a healthy weight, your risk for developing these problems lowers. You will feel good about yourself and will enjoy life with more energy.
Let us help you to maintain a healthy weight with our Optimized Lifestyle meals. Even if you have had a lapse and slipped back into old habits, it does not mean you have failed. You just need to get back on track. Our meals will help you to get back on track so you can feel better.
Let us take the stress out of Meal Prep! By ordering our meals, you will have quality, healthy food options. You will save time and money. These meals portion controlled and are delicious! They will help you manage your calorie intake, so you don’t gain weight. Because they are so tasty, you will also feel satisfied. You will be able to better handle the stresses of life and Be Your Best U!
For more information on how recipes are formulated for Optimized Lifestyle meals click here:
Optimized Lifestyle meals are formulated to contain healthy carbs to fuel busy days and work outs. Not working out and need a gym? In our home base of Slidell, click here to check out Anytime Fitness and get a 7 day trial pass when you mention Optimize U. To find an Anytime Fitness Location near you click here: