Eat Gluten Free
What is gluten?
Gluten refers to the proteins found in wheat (wheatberries, durum, emmer, semolina, spelt, farina, farro, graham, KAMUT® khorasan wheat and einkorn), rye, barley, and triticale, a wheat-rye cross. Gluten acts as a glue that holds food together, allowing it to keep its shape. Gluten can be found in a wide variety of foods, including some that you might not expect.
Why should I eat gluten free?
- Assists in Fat Loss
- Improves Health
- Increases Energy
- Reduces Bloating