Eat Gluten Free

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What is gluten?

Gluten refers to the proteins found in wheat (wheatberries, durum, emmer, semolina, spelt, farina, farro, graham, KAMUT® khorasan wheat and einkorn), rye, barley, and triticale, a wheat-rye cross. Gluten acts as a glue that holds food together, allowing it to keep its shape. Gluten can be found in a wide variety of foods, including some that you might not expect.

Why should I eat gluten free?

Gluten Free