Balsamic Grilled Chicken and Mix Veggies and Brusells Sprouts

Balsamic Grilled Chicken Breast with Roasted Vegetables and Brussels Sprouts

From $10.00

Balsamic Grilled Chicken Breast served with a side of roasted mixed vegetables and brussels sprouts.

 

 

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Description
Nutrition Facts
Serving Size
 
1 meal (225g)
Amount per Serving
Calories
288
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
6
g
Cholesterol
 
73
mg
24
%
Sodium
 
781
mg
34
%
Potassium
 
1148
mg
33
%
Carbohydrates
 
21
g
7
%
Fiber
 
7
g
29
%
Sugar
 
6
g
7
%
Protein
 
30
g
60
%
Vitamin A
 
954
IU
19
%
Vitamin C
 
138
mg
167
%
Calcium
 
155
mg
16
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (270g)
Amount per Serving
Calories
353
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
6
g
Cholesterol
 
109
mg
36
%
Sodium
 
847
mg
37
%
Potassium
 
1357
mg
39
%
Carbohydrates
 
21
g
7
%
Fiber
 
7
g
29
%
Sugar
 
6
g
7
%
Protein
 
42
g
84
%
Vitamin A
 
971
IU
19
%
Vitamin C
 
139
mg
168
%
Calcium
 
158
mg
16
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (340g)
Amount per Serving
Calories
417
% Daily Value*
Fat
 
13
g
20
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
7
g
Cholesterol
 
145
mg
48
%
Sodium
 
913
mg
40
%
Potassium
 
1567
mg
45
%
Carbohydrates
 
21
g
7
%
Fiber
 
7
g
29
%
Sugar
 
6
g
7
%
Protein
 
54
g
108
%
Vitamin A
 
988
IU
20
%
Vitamin C
 
140
mg
170
%
Calcium
 
161
mg
16
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

The Ideal Protein Balsamic Grilled Chicken is a delicious weight loss meal.

   It’s prepared with 1.5 cups of select vegetables, .5 cup occasional vegetables and 1 tsp olive oil added.
For more information on the Ideal Protein diet check out our blog.

To find an Ideal Protein clinic near you click here.

To check out the Lean and Green version of this meal click here:https://optimizeumeals.com/product/balsamic-chicken-lean-and-green/

Additional information
Ingredients

Chicken, cauliflower, cauliflower, broccoli, Brussels sprouts, green beans, liquid aminos, garlic powder, cumin, walden farms pancake syrup, olive oil, liquid smoke, cayenne pepper, seasonings.
Meal Facts

1.5 cups select vegetables, .5 cup occasional vegetables,1 tsp olive oil, Ideal Protein
Ideal Protein

Phase 1, Weight loss phase
Heating Instructions

Remove cardboard sleeve. From a thawed state, peel back the corner of film. In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Drain any excess liquid and ENJOY!, Add additional time as needed. Let sit 1 minute, remove film, and eat!
Walden Farms Product

N/A for this Ideal Protein meal
Calories

250 to 450 calories
Carbs

20 grams or less
Net Carbs

15 net carbs or less
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