Nutrition Facts Serving Size 1 meal (368g) Amount per Serving Calories 204 % Daily Value* Fat 3 g 5 % Saturated Fat 1 g 6 % Trans Fat 0.02 g Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 62 mg 21 % Sodium 1645 mg 72 % Potassium 1002 mg 29 % Carbohydrates 17 g 6 % Fiber 6 g 25 % Sugar 5 g 6 % Protein 32 g 64 % Vitamin A 546 IU 11 % Vitamin C 82 mg 99 % Calcium 86 mg 9 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (411g) Amount per Serving Calories 287 % Daily Value* Fat 4 g 6 % Saturated Fat 1 g 6 % Trans Fat 0.03 g Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 94 mg 31 % Sodium 1080 mg 47 % Potassium 1148 mg 33 % Carbohydrates 20 g 7 % Fiber 9 g 38 % Sugar 5 g 6 % Protein 45 g 90 % Vitamin A 1908 IU 38 % Vitamin C 157 mg 190 % Calcium 99 mg 10 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (453g) Amount per Serving Calories 350 % Daily Value* Fat 5 g 8 % Saturated Fat 1 g 6 % Trans Fat 0.04 g Polyunsaturated Fat 2 g Monounsaturated Fat 1 g Cholesterol 125 mg 42 % Sodium 1109 mg 48 % Potassium 1315 mg 38 % Carbohydrates 20 g 7 % Fiber 9 g 38 % Sugar 5 g 6 % Protein 59 g 118 % Vitamin A 1922 IU 38 % Vitamin C 157 mg 190 % Calcium 101 mg 10 % Iron 4 mg 22 % * Percent Daily Values are based on a 2000 calorie diet. |
The Ideal Protein Cajun Turkey Breast Dish is a Phase 1 Meal
Although Ideal Protein Products and self preparing meals can result in weight loss, dieters who combine the products with meal prep from Ideal4UMeals have significantly better weight loss. We’ve made sure this meal meets all the guidelines of the Ideal Protein diet for phase 1. Our chef’s start with 2 cups of raw vegetables. It contains 2 cups of select vegetables.
For more information on the Ideal Protein diet check out our blog.
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