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Cajun Turkey, Cinnamon Jicama and Broccoli
Home » Shop

Cajun Turkey Breast with Mashed Cauliflower and Green Beans

  • Chicken Creole with Cauliflower rice
  • Skinny Ground Beef Fajita Bowl

From $11.25

Cajun turkey breast with sides of cinnamon jicama and roasted broccoli. This meal has all the flavors you’re craving. Tender turkey breast roasted with Cajun seasoning paired with mashed cauliflower and green beans.

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SKU: 1030 Categories: Ideal Protein Phase 1, Meal Menu, Weekly Meals, Weight Loss Meals (IP & LG) Tags: gluten free, Ideal Protein Diet, keto friendly, Paleo, phase 1
  • Chicken Creole with Cauliflower rice
  • Skinny Ground Beef Fajita Bowl
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Description
Nutrition Facts
Serving Size
 
1 meal (368g)
Amount per Serving
Calories
204
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
62
mg
21
%
Sodium
 
1645
mg
72
%
Potassium
 
1002
mg
29
%
Carbohydrates
 
17
g
6
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
32
g
64
%
Vitamin A
 
546
IU
11
%
Vitamin C
 
82
mg
99
%
Calcium
 
86
mg
9
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (411g)
Amount per Serving
Calories
287
% Daily Value*
Fat
 
4
g
6
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.03
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
1
g
Cholesterol
 
94
mg
31
%
Sodium
 
1080
mg
47
%
Potassium
 
1148
mg
33
%
Carbohydrates
 
20
g
7
%
Fiber
 
9
g
38
%
Sugar
 
5
g
6
%
Protein
 
45
g
90
%
Vitamin A
 
1908
IU
38
%
Vitamin C
 
157
mg
190
%
Calcium
 
99
mg
10
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (453g)
Amount per Serving
Calories
350
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
1
g
Cholesterol
 
125
mg
42
%
Sodium
 
1109
mg
48
%
Potassium
 
1315
mg
38
%
Carbohydrates
 
20
g
7
%
Fiber
 
9
g
38
%
Sugar
 
5
g
6
%
Protein
 
59
g
118
%
Vitamin A
 
1922
IU
38
%
Vitamin C
 
157
mg
190
%
Calcium
 
101
mg
10
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.

The Ideal Protein Cajun Turkey Breast Dish is a Phase 1 Meal

Although Ideal Protein Products and self preparing meals can result in weight loss, dieters who combine the products with meal prep from Ideal4UMeals have significantly better weight loss. We’ve made sure this meal meets all the guidelines of the Ideal Protein diet for phase 1. Our chef’s start with 2 cups of raw vegetables.  It contains 2 cups of select vegetables.

 

For more information on the Ideal Protein diet check out our blog.

To find an Ideal Protein clinic near you click here.

If getting out is difficult check out Hannan Wellness Ideal Protein Clinic. They offer virtual coaching and weigh ins and can ship your Ideal Protein products straight to your door. Click here for more details.

Additional information
Ingredients

turkey breast, broccoli, jicama, garlic, seasoning.
Ideal Protein

Phase 1, Weight loss phase
Meal Facts

2 cups select vegetables, no oil added.
Heating Instructions

Remove cardboard sleeve. From a thawed state, peel back the corner of film. In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Drain any excess liquid and ENJOY!
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