Chicken Ratatouille Soup

Chicken Ratatouille Soup

From $10.00

Shredded chicken, squash and zucchini, stewed with tomato, bell peppers and seasoned with cumin, coriander, garlic, and oregano.

 

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SKU: 1018 Categories: , , , Tags: , , , ,
Description
Nutrition Facts
Serving Size
 
1 meal (395g)
Amount per Serving
Calories
245
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
73
mg
24
%
Sodium
 
1170
mg
51
%
Potassium
 
1310
mg
37
%
Carbohydrates
 
16
g
5
%
Fiber
 
5
g
21
%
Sugar
 
7
g
8
%
Protein
 
29
g
58
%
Vitamin A
 
971
IU
19
%
Vitamin C
 
99
mg
120
%
Calcium
 
138
mg
14
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (439g)
Amount per Serving
Calories
310
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
109
mg
36
%
Sodium
 
1236
mg
54
%
Potassium
 
1520
mg
43
%
Carbohydrates
 
16
g
5
%
Fiber
 
5
g
21
%
Sugar
 
7
g
8
%
Protein
 
41
g
82
%
Vitamin A
 
988
IU
20
%
Vitamin C
 
99
mg
120
%
Calcium
 
141
mg
14
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (484g)
Amount per Serving
Calories
374
% Daily Value*
Fat
 
11
g
17
%
Saturated Fat
 
2
g
13
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
5
g
Cholesterol
 
145
mg
48
%
Sodium
 
1302
mg
57
%
Potassium
 
1730
mg
49
%
Carbohydrates
 
16
g
5
%
Fiber
 
5
g
21
%
Sugar
 
7
g
8
%
Protein
 
53
g
106
%
Vitamin A
 
1005
IU
20
%
Vitamin C
 
100
mg
121
%
Calcium
 
144
mg
14
%
Iron
 
8
mg
44
%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients: chicken breast, squash, zucchini, bell peppers, chicken broth, tomato paste, olive oil, garlic, cumin, oregano, coriander, stevia, seasonings.

The Ideal Protein Chicken Ratatouille is a Phase 1 Meal.

The Ideal Protein Chicken Ratatouille meal contains 1.5 cups select vegetables and .5 cup occasional vegetables with 1 tsp olive oil used. Because chicken is a lean protein, it’s a great meal to add a healthy fat, like olive oil. We’ve formulated this recipe to be portion controlled and to use a minimal amount of red sauce. It will feed your cravings for a savory red sauce meal while still facilitating weight loss!

For more information on the Ideal Protein diet check out our blog.

To find an Ideal Protein clinic near you click here.

Additional information
Meal Facts

1.5 cups select vegetables, .5 cup occasional vegetables,1 tsp olive oil, Ideal Protein
Walden Farms Product

N/A for this Ideal Protein meal
Ingredients

chicken breast, squash, zucchini, bell peppers, chicken broth, tomato paste, olive oil, garlic, cumin, oregano, coriander, stevia, seasonings.
Heating Instructions

Remove cardboard sleeve. From a thawed state In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Add additional time as needed. Let sit 1 minute, remove film, and eat!
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