Grilled Chicken w/ Salted Caramel Cauliflower
From $11.00
Tender grilled chicken breast served with a side of Salted Caramel Cauliflower. This meal no longer contains asparagus (as pictured) due to product availability.
SKU: 1012
Categories: Ideal Protein Phase 1, Meal Menu, Weekly Meals, Weight Loss Meals (IP & LG)
Tags: Ideal Protein Diet, keto friendly, phase 1, Weight Loss Phase
Description
Nutrition Facts Serving Size 1 meal (226g) Amount per Serving Calories 187 % Daily Value* Fat 4 g 6 % Saturated Fat 1 g 6 % Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 73 mg 24 % Sodium 339 mg 15 % Potassium 1100 mg 31 % Carbohydrates 11 g 4 % Fiber 5 g 21 % Sugar 4 g 4 % Protein 28 g 56 % Vitamin A 34 IU 1 % Vitamin C 111 mg 135 % Calcium 56 mg 6 % Iron 1 mg 6 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (270g) Amount per Serving Calories 251 % Daily Value* Fat 5 g 8 % Saturated Fat 1 g 6 % Trans Fat 0.02 g Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 109 mg 36 % Sodium 405 mg 18 % Potassium 1310 mg 37 % Carbohydrates 11 g 4 % Fiber 5 g 21 % Sugar 4 g 4 % Protein 40 g 80 % Vitamin A 51 IU 1 % Vitamin C 111 mg 135 % Calcium 59 mg 6 % Iron 2 mg 11 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (312g) Amount per Serving Calories 316 % Daily Value* Fat 7 g 11 % Saturated Fat 2 g 13 % Trans Fat 0.03 g Polyunsaturated Fat 1 g Monounsaturated Fat 2 g Cholesterol 145 mg 48 % Sodium 471 mg 20 % Potassium 1520 mg 43 % Carbohydrates 11 g 4 % Fiber 5 g 21 % Sugar 4 g 4 % Protein 53 g 106 % Vitamin A 68 IU 1 % Vitamin C 112 mg 136 % Calcium 62 mg 6 % Iron 2 mg 11 % * Percent Daily Values are based on a 2000 calorie diet. |
This Ideal Protein Grilled Chicken meal is a delicious weight loss meal:
This Ideal Protein meal is lean chicken breast is seasoned and grilled to perfection. It contains our salted caramel cauliflower featuring Walden Farms Caramel Syrup. This meal is a roller coaster for your taste buds. With sweet, salty, and savory flavors this meal will surely satisfy you while still facilitating weight loss. Best part is, it’s with only select vegetables it’s a low carb meal with just 8 net carbs. It’s also low fat with only 8 grams of fat. This meal contains 2 cups of select vegetables with 1 tsp olive oil added.
What is Walden Farms Carmel Syrup?
Besides the ingredient used in our salted caramel cauliflower there are many other products offered by the Walden Farms Brand. Walden Farms started almost 50 years ago offering dressings, spreads, dips, syrups, and condiments. The Ideal Protein Diet guidelines allows up to 2 tablespoons of Walden Farms products per day. All products are calories free, carb free, sugar free, and gluten free. Following an Ideal Protein diet can leave you feeling deprived at times. However, adding Walden Farms products like Caramel Syrup is just the trick to leave you fully satisfied while still losing weight. Our salted caramel cauliflower is a sweet and savory side that will leave you wanting more.
More about Walden Farms Products:
Walden Farms products are free of calories, sugar, and carbohydrates. They are also contain no fat or cholesterol. And finally, they are gluten & dairy free. Substituting regular condiments with Walden Farms products, dieters can lose large amounts of weight. Some favorite Walden Farms products are Walnut caramel syrup, marshmallow dip, and ranch dressing to name just a few. To see a full product line and to get answers to frequently asked questions about products click here:
For more information on the Ideal Protein diet check out our blog.
To find an Ideal Protein clinic near you click here.
Want to try the Ideal Protein Diet but don’t want to go to a clinic. Hannan Wellness offers virtual coaching, weigh ins and will mail your Ideal Protein pre-packaged snacks straight to your home. Check them out here:
To check out the Lean and Green version of this meal click here:https://optimizeumeals.com/product/chicken-salted-caramel-lean-green/
Additional information
| Ingredients | chicken breast, caramel, asparagus, red bell pepper, Walden Farms Caramel Syrup, olive oil, siracha, swerve, seasonings. |
|---|---|
| Meal Facts | 2 cups of select veg., 1 tsp olive oil added, Ideal Protein |
| Walden Farms Product | 1 tablespoon Walden Farms Product |
| Calories | 200-400, Phase 1 |
| Ideal Protein | Phase 1, Weight loss phase |
| Net Carbs | 20 carbs or less, Phase 1 |
| Heating Instructions | Remove cardboard sleeve. From a thawed state, peel back the corner of film. In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Drain any excess liquid and ENJOY!, Add additional time as needed. Let sit 1 minute, remove film, and eat! |
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