Nutrition Facts Serving Size 1 meal (250g) Amount per Serving Calories 222 % Daily Value* Fat 4 g 6 % Saturated Fat 1 g 6 % Trans Fat 1 g Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 103 mg 34 % Sodium 425 mg 18 % Potassium 1064 mg 30 % Carbohydrates 16 g 5 % Fiber 6 g 25 % Sugar 5 g 6 % Protein 34 g 68 % Vitamin A 1925 IU 39 % Vitamin C 186 mg 225 % Calcium 103 mg 10 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (275g) Amount per Serving Calories 285 % Daily Value* Fat 5 g 8 % Saturated Fat 1 g 6 % Trans Fat 0.03 g Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 134 mg 45 % Sodium 454 mg 20 % Potassium 1231 mg 35 % Carbohydrates 16 g 5 % Fiber 6 g 25 % Sugar 5 g 6 % Protein 47 g 94 % Vitamin A 1940 IU 39 % Vitamin C 186 mg 225 % Calcium 105 mg 11 % Iron 3 mg 17 % * Percent Daily Values are based on a 2000 calorie diet. |
Nutrition Facts Serving Size 1 meal (307g) Amount per Serving Calories 349 % Daily Value* Fat 6 g 9 % Saturated Fat 2 g 13 % Trans Fat 1 g Polyunsaturated Fat 2 g Monounsaturated Fat 2 g Cholesterol 166 mg 55 % Sodium 483 mg 21 % Potassium 1398 mg 40 % Carbohydrates 16 g 5 % Fiber 6 g 25 % Sugar 5 g 6 % Protein 61 g 122 % Vitamin A 1954 IU 39 % Vitamin C 186 mg 225 % Calcium 107 mg 11 % Iron 4 mg 22 % * Percent Daily Values are based on a 2000 calorie diet. |
This Ideal Protein Meatball recipe was formulated to follow the guidelines of Phase 1
This Ideal Protein Meatball recipe contains 2 cups of select vegetables. It also contains 2 tablespoons of Walden Farm products with no oil added. Walden Farms products are zero calorie, zero carb, zero fat products. They are approve for an Ideal Protein diet when following portioning guidelines.
Linda Hattier (verified owner) –
I am really enjoying these meals!!
Mary Beth Asher (verified owner) –
The meals are delicious! I don’t like to cook. It is quick and easy. I feel better knowing I am eating a fast and healthy meal.
mommy2gav (verified owner) –
These are my favorite! They are tender and delicious. I look for them every week.