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Skinny Ground Beef Fajita Bowl
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Skinny Ground Beef Taco Bowl

  • Chicken-Sausage-Vegetable-Skillet
  • Cilantro Zucchini Chicken Patty with Broccoli

From $10.75

A house blend of south west seasoned ground beef loaded with colorful bell peppers served with a side of salsa. 

 

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SKU: 2016 Categories: Ideal Protein Phase 1, Meal Menu, Weekly Meals, Weight Loss Meals (IP & LG) Tags: dairy free, gluten free, Ideal Protein Diet, keto friendly, Paleo, phase 1
  • Chicken-Sausage-Vegetable-Skillet
  • Cilantro Zucchini Chicken Patty with Broccoli
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Description
Nutrition Facts
Serving Size
 
1 meal (297g)
Amount per Serving
Calories
218
% Daily Value*
Fat
 
6
g
9
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
70
mg
23
%
Sodium
 
357
mg
16
%
Potassium
 
975
mg
28
%
Carbohydrates
 
14
g
5
%
Fiber
 
4
g
17
%
Sugar
 
6
g
7
%
Protein
 
27
g
54
%
Vitamin A
 
1822
IU
36
%
Vitamin C
 
200
mg
242
%
Calcium
 
55
mg
6
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (340g)
Amount per Serving
Calories
295
% Daily Value*
Fat
 
10
g
15
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
105
mg
35
%
Sodium
 
395
mg
17
%
Potassium
 
1171
mg
33
%
Carbohydrates
 
14
g
5
%
Fiber
 
4
g
17
%
Sugar
 
6
g
7
%
Protein
 
40
g
80
%
Vitamin A
 
1822
IU
36
%
Vitamin C
 
200
mg
242
%
Calcium
 
60
mg
6
%
Iron
 
5
mg
28
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition Facts
Serving Size
 
1 meal (382g)
Amount per Serving
Calories
373
% Daily Value*
Fat
 
12
g
18
%
Saturated Fat
 
5
g
31
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Cholesterol
 
141
mg
47
%
Sodium
 
432
mg
19
%
Potassium
 
1367
mg
39
%
Carbohydrates
 
14
g
5
%
Fiber
 
4
g
17
%
Sugar
 
6
g
7
%
Protein
 
52
g
104
%
Vitamin A
 
1822
IU
36
%
Vitamin C
 
200
mg
242
%
Calcium
 
65
mg
7
%
Iron
 
7
mg
39
%
* Percent Daily Values are based on a 2000 calorie diet.

“Skinny” Ground Beef Taco Bowl is an Ideal Protein Phase 1 Weight Loss Meal

OptimizeU offers many many Ideal Protein weight loss meals including our Skinny Ground Beef Taco Bowl.  It’s prepared with a house blend of south west seasoned ground beef loaded with colorful bell peppers served with a side of salsa. This meal contains 1.8 cup select vegetables, .2 cup occasional vegetables with no olive oil used. 

It has only 10 net carbs, 6 grams of fat and 226 calories for the 4 oz. size.  So, it’s a great low carb and low fat meal.  It’s sure to satisfy you, while facilitating weight loss. If you love this meal you will absolutely flip for our other Mexican flavored meals including our Stuffed Poblano Peppers.

What makes this a Phase 1 meal?

In a traditional taco bowl meal you’ll enjoy things like sour cream, cheddar cheese and Mexican rice in our Phase 3 meals. I know you’re probably missing these if you’ve been in Phase 1 for a while. However, that doesn’t mean you can’t still enjoy this meal or many others with a few substitutions and omissions. The Phase 1 taco bowl meal has all the flavors of Mexico with lean ground beef and select vegetables.  Sautéed onions are omitted in Phase 1 but you won’t even realize they’re missing. Instead of Mexican rice, we’ve added Mexican cauliflower rice. Once you’re ready to move to Phase 3 check out our Ground Beef Taco Bowl with sour cream, cheese, and Mexican Brown rice added.

To find an Ideal Protein clinic near you click here.

Want to try the Ideal Protein Diet but don’t want to go to a clinic. Hannan Wellness offers virtual coaching, weigh ins and will mail your Ideal Protein pre-packaged snacks straight to your home. Check them out here:

To check out the Lean and Green version of this meal, click here: https://optimizeumeals.com/product/beef-taco-bowl-lean-green/

Additional information
Ingredients

lean ground beef, cauliflower, bell peppers, taco seasoning, diced tomatoes

Ideal Protein

Phase 1, Weight loss phase

Meal Facts

1.8 select vegetables, .2 occasional vegetables, Ideal Protein, no oil used.

Calories

200-400

Carbs

15 grams of carbs or less

Net Carbs

10 net carbs or less

Walden Farms Product

N/A for this Ideal Protein meal

Heating Instructions

Remove cardboard sleeve. From a thawed state, peel back the corner of film and drain excess liquid. In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave, Add additional time as needed. Let sit 1 minute, remove film, and eat!

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