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Lasagna
Home » Shop

Ground Beef and Vegetable Lasagna

  • Salmon with Mixed Vegetables
  • Cajun Turkey, Cinnamon Jicama and Broccoli

$11.25

Made with lean ground beef, a low carb marinara, squash and  zucchini, you’ll never miss the pasta or carbs in this Lean and Green Lasagna.

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SKU: 2014-M-LG Categories: Lean & Green, Meal Menu, Weekly Meals, Weight Loss Meals (IP & LG) Tags: gluten free, keto friendly, Lean and Green, optavia, Paleo
  • Salmon with Mixed Vegetables
  • Cajun Turkey, Cinnamon Jicama and Broccoli
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Description

Nutrition Facts
Serving Size
 
1 meal (368g)
Amount per Serving
Calories
299
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
105
mg
35
%
Sodium
 
878
mg
38
%
Potassium
 
1439
mg
41
%
Carbohydrates
 
14
g
5
%
Fiber
 
4
g
17
%
Sugar
 
9
g
10
%
Protein
 
40
g
80
%
Vitamin A
 
899
IU
18
%
Vitamin C
 
39
mg
47
%
Calcium
 
80
mg
8
%
Iron
 
6
mg
33
%
* Percent Daily Values are based on a 2000 calorie diet.

Lean and Green Lasagna

Following the guidelines of an Optavia diet, this Lean and Green Lasagna meal contains 1 and a half cups of cooked vegetables with no healthy fats added. The ground beef in our Lasagna recipe uses a lean protein. It’s is a low carb meal with 14 carbs and 10 net carb and 10 grams of fat. It is sure to satisfy, while facilitating weight loss. Once you’ve graduated from Lean and Green meals, stay tuned for our Optimized Lifestyle Lasagna topped with mozzarella cheese.

Ground beef, squash, zucchini, marinara sauce, Italian seasoning.

What is Optavia and How Can this meal help you lose weight?

The Optavia Diet facilitates weight loss and management. It follows the guidelines issued by the American College of Cardiology, the Obesity Society and the  American Heart Association for weight loss and management. Dieters achieve weight loss on the Optavia diet through two fuelings and self prepared meals. Fuelings are prepackaged products purchased from Optavia.  Along with the fuelings, the dieter must self prepare at least 1 meal per day. These meals must follow the strict guidelines of the Lean and Green plan. This can be overwhelming for many. So, OptimizeU offers Lean and Green meals made to the exact specifications of the Lean and Green protocol.

So, if you’re ready for a fool-proof plan to maximize your weight loss  but you don’t want to plan, shop and cook meals following the strict guidelines, then you can’t go wrong when combining the Optavia diet  with meals prepped for you by OptimizeU. However, even if you don’t want to purchase the fuelings,  you can still lose weight just by eating Lean and Green meals from OptimizeU.  All OptimizeU lean and green meals are gluten and dairy free and formulated to be from 250-400 calories. Optimized Lifestyle meals are also gluten free and formulated to be between 250 – 550 calories.

For more information on the Optavia diet check out What is the Optavia Diet and HOW does OptimizeU benefit the dieter? – OptimizeUMeals .

To find an Optavia coach near you click here.

To check out an Ideal Protein version of this meal, click here: https://optimizeumeals.com/product/lasagna-ideal-protein/

Additional information
Ingredients

Ground beef, squash, zucchini, marinara sauce, Italian seasoning.

Meal Facts

Lean and Green, Optavia "Lean" Protein, 1.5 cups non-starchy veg, no healthy fats added.

Protein Size

5 oz.

Calories

250 to 400 calories per Lean and Green meal

Carbs

20 grams or less

Net Carbs

10 net carbs or less

Optavia Condiments

3 condiments or less per meal

Heating Instructions

Remove cardboard sleeve. From a thawed state In the supplied container heat on HIGH for 2-3 minutes in a 1000-watt microwave. Add additional time as needed. Let sit 1 minute, remove film, and eat!

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